Unlike traditional workouts that often isolate specific muscles, functional training involves multi-joint and multi-muscle movements that mirror everyday actions.
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Author: News18
Tuesday, January 13, 2026
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5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
5 Negative Parenting Styles That Are Making Your Children Unhappy
By recognising and avoiding these harmful parenting styles, experts say parents can create a nurturing environment that promotes happiness, confidence and emotional strength
Go to Source Author: News18
Read More
Pongal And Makar Sankranti: Traditional South Indian Recipes To Celebrate The Harvest
Celebrate Pongal and Makar Sankranti with traditional South Indian recipes like sweet pongal, ven pongal, ellu sadham, adhirasam, and kootu, curated by a professional chef. Read More
Chitrangda Singh Calls Jeera Paani Her ‘Ram Baan’ For Skin, Health: Here’s Why
Chitrangda Singh credits jeera paani for glowing skin, healthy hair, and stronger immunity. Here’s why this desi drink works. Read More
Norwegian Cruise Line unveils new global brand platform ‘It’s Different Out Here’
Norwegian Cruise Line (NCL), a global innovator in cruise travel with a legacy of nearly six decades, has unveiled its new brand platform, ‘It’s Different Out Here,’ marking a contemporary evolution of its iconic 1990s tagline. Read More
Chicken With Skin Or Without? Which One Is Actually Healthier
From curry to grills, chicken is a weekly staple for many non-vegetarians. Read More
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Headlines
Disguised as civilian plane: Pentagon anti-drug strike raises questions — did Trump administration commit a war crime?
It looked like just another harmless plane in the Caribbean sky — white paint, clean lines, no visible weapons until and unless it attacked. Read More
ICE criticism, Iran silence: How Golden Globes exposed Hollywood’s hypocrisy
Hollywood’s biggest night came with an unexpected accessory, and that was the celebrities, who donned anti-ICE pins at the Golden Globes on Sunday in tribute to Renee Good, who was shot and killed in her car by an Immigration and Custo Read More
Son Of Awami League’s Hindu Leader Alleges Torture, Medical Negligence In Custodial Death
Proloy Chakki died while in custody at Rajshahi Medical College Hospital in northern Bangladesh on Saturday. Read More
How A Palak Paneer Lunch Dispute Ended In Rs 1.65-Crore Settlement For Two Indian Students In US
Aditya Prakash said matters worsened, with repeated summons to meetings with senior faculty, allegations that he had made staff “feel unsafe” and complaints against him. Read More
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