Friday, June 26, 2026
40.3 C
New Delhi

Protecting Your Eyes During Winter: Expert Advice You Shouldn’t Ignore

(By Dr. Soham Basak)

Most of us tend to take extra care of the eyes during summer months, completely ignoring the winters. It is extremely important for you to be aware that winters leave our eyes more vulnerable than the summers. During winters, we tend to spend more time outdoors, exposing our eyes to more problems. Children and outdoor workers are at a greater risk as they tend to spend longer hours outdoors.

ALSO READ: Beyond Sugar Control: Know The Role Of Probiotics In Diabetes Management

Winter-Related Dry Eye Complications

Low humidity and exposure to cold winds may aggravate dry eye symptoms. So better to use sunglasses or goggles outdoors. Also, the smog in polluted cities can cause eye irritation. Wash your eyes after any outdoor visit and apply lubricating eye drops for comfort. 

There is a rise of some pollen and allergens in the air during autumn-winter and winter-spring transition. These particles also stay longer due to fog or smog conditions. This leads to rise in allergy symptoms like watering, itching and redness of eyes. Children and young adults are especially affected. Lubricant eye drops and anti-allergy eye drops can be applied as required. For severe symptoms, please consult an ophthalmologist.

Moreover winter months are harvest months for rice. Farmers often end up with injury working in the fields or during the de-husking process. Best option is to use simple plastic glasses to protect the eyes. In case of injury do not apply medicines from the medicine shop or use some indigenous eye drop. Please show to a local ophthalmologist and take treatment. We see a significant increase in corneal ulcers during this time – often worsened by self-medication. Ulcers are a serious condition and can lead to blindness even with the best of treatments. Especially ulcers. Our farmers rarely use ocular protection and then land up with ulcers. Many of them end up in total blindness.

Dr. Soham Basak is Consultant of Cornea Department at Disha Eye Hospitals

[Disclaimer: The information provided in the article, including treatment suggestions shared by experts, is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

Check out below Health Tools-

Calculate The Age Through Age Calculator

Go to Source

Hot this week

Nihang-police standoff at Uttarakhand border ends after talks; group returns to Himachal

Nihang Sikhs interact with officials and a delegation from Punjab after ending their standoff at Nagrasu Gurudwara, in Rudraprayag. Read More

What’s Delaying The India-US Trade Deal? Piyush Goyal Explains The Biggest Hurdle

Show Quick Read Key points generated by AI, verified by newsroom US Treasury Secretary warns tariffs may revert after investigations. Current 10% global tariffs expire on July 24. Read More

School Dropouts To IPL Superstars: Indian Cricketers Who Left School To Pursue Cricket

For many aspiring athletes, balancing education and sport can be a challenge. While countless Indian cricketers completed their studies before making it big, a few decided to leave formal education behind to devote themselves entirely to cricket. Read More

Political Buzz: AAP Targets BJP Over Ayodhya Donation Case, Questions Delay and Scope of Probe

The alleged Ram Temple donation theft case in Ayodhya has taken a fresh political turn after the arrest of eight accused, with the Aam Aadmi Party (AAP) intensifying its attack on the BJP and the ongoing investigation. Read More

Temple Watch: Eight Held in Ayodhya Ram Temple Donation Case as Probe Sparks Fresh Political Debate

The investigation into the alleged Ram Temple donation theft case in Ayodhya has intensified, with police taking all eight individuals named in the FIR into custody following overnight questioning. Read More

Topics

Nihang-police standoff at Uttarakhand border ends after talks; group returns to Himachal

Nihang Sikhs interact with officials and a delegation from Punjab after ending their standoff at Nagrasu Gurudwara, in Rudraprayag. Read More

What’s Delaying The India-US Trade Deal? Piyush Goyal Explains The Biggest Hurdle

Show Quick Read Key points generated by AI, verified by newsroom US Treasury Secretary warns tariffs may revert after investigations. Current 10% global tariffs expire on July 24. Read More

School Dropouts To IPL Superstars: Indian Cricketers Who Left School To Pursue Cricket

For many aspiring athletes, balancing education and sport can be a challenge. While countless Indian cricketers completed their studies before making it big, a few decided to leave formal education behind to devote themselves entirely to cricket. Read More

Political Buzz: AAP Targets BJP Over Ayodhya Donation Case, Questions Delay and Scope of Probe

The alleged Ram Temple donation theft case in Ayodhya has taken a fresh political turn after the arrest of eight accused, with the Aam Aadmi Party (AAP) intensifying its attack on the BJP and the ongoing investigation. Read More

Temple Watch: Eight Held in Ayodhya Ram Temple Donation Case as Probe Sparks Fresh Political Debate

The investigation into the alleged Ram Temple donation theft case in Ayodhya has intensified, with police taking all eight individuals named in the FIR into custody following overnight questioning. Read More

NationWatch: Muharram Security Tightened Nationwide as Ratlam Electrocution Tragedy Claims Three Lives

Security has been significantly strengthened across several states as authorities prepare for Muharram processions, with police conducting flag marches, surveillance operations, and public outreach to ensure peaceful observance of the occasion. Read More

UP POLLS 2027: Newly Formed UP BJP Team Holds Crucial Strategy Meeting in Lucknow to Target Social Engineering

The Uttar Pradesh Bharatiya Janata Party (BJP) is set to hold the first meeting of its newly appointed office-bearers in Lucknow at 4:00 PM today, marking the beginning of the party’s preparations for the 2027 Uttar Pradesh Assembly elections. Read More

MUHARRAM TRAGEDY: 3 Dead, 9 Injured as Tazia Contacts High-Tension Power Line in MP’s Ratlam

A devastating accident marred the Muharram preparations in Madhya Pradesh’s Ratlam district, where three individuals lost their lives after a Tazia came into contact with an overhead high-tension electricity wire. Read More

Related Articles