Friday, November 14, 2025
21.1 C
New Delhi

Children’s Day 2025 Special: How Genetic Testing In Childhood Can Shape A Healthier Future

{By: Dr. Sajeev Nair} 

Genetic testing is finally coming of age, but mainly for adults as of now. Did you know that it is equally, if not more effective, in children? If you need a simple proof, know that almost every newborn in the US undergoes a mandatory genetic test as soon as they arrive. What exactly are the exclusive benefits from genetic testing in children? There are too many to enumerate, but I will describe the Top-5, plus a stunning bonus point if your child undergoes a genetic test and the resultant lifestyle modifications. 

ALSO READ: Children’s Day 2025: Screen Time And Mental Health — Red Flags Parents Shouldn’t Ignore

1) Prevent Lifestyle Diseases

Which parents wouldn’t desire to spare their child from lifestyle diseases like diabetes, hypertension, obesity, cardiovascular diseases etc? That is why most parents keep a watch on what their kids eat, how much they sleep and how much they play. While such concern is good, it is rarely enough to prevent such diseases. For that you need a genetic test to detect genetic risks for any among hundreds of such diseases, and adopt personalised lifestyle modifications based on it.

2) Enhance Cognitive Performance

Next to physical health, parents are most concerned about whether their kids have the sufficient cognitive skills for understanding, learning and memorising the increasingly tough academics. Most often they resort to  heavily advertised memory supplements, but with little or no effect. Only a genomic lifestyle management solution can truly find out your child’s genetic traits governing cognition, and suggest personalised 360-degree lifestyle changes to ensure peak performance in academics.

3) Optimise Performance And Safety In Sports

Most parents and even sports coaches assume that if a child naturally excels in a specific sport or fitness routine, his or her entire physiology is built for it. But studies show that genetic variants that facilitate intense activities like football, athletics or body building may coexist with genetic variants that elevate cardiac risks during such activities. Only a genomic lifestyle management solution like Eplimo can detect all such genetic variants in your child and suggest an optimised sports & fitness plan.

4) Build Emotional Intelligence And Better Behaviour

The advent of AI in the workplace is highlighting the role of emotional intelligence in career success. While knowledge can be delegated to AI, coping skills for the emerging challenges cannot be delegated ever. Hence, children with risks for developing issues like Anxiety, Depression, Attention Deficit / Hyperactive Syndrome (ADHD), Cognitive Disengagement Syndrome (CDS) etc are at a huge disadvantage. A genetic test can detect and help ward off such risks.

5) Extend Longevity

The influx of processed foods in this generation and the rewards accorded to sedentary behaviours in the modern workplace are inviting a most unfortunate development – retired parents sometimes outliving their working age sons and daughters. Risks for developing killer lifestyle diseases can be detected years or decades before they develop, via a genetic test, so that personalised preventive lifestyles can be adopted that can ward off such risks and thus extend lifespan and healthspan.

Now to the most stunning advantage of undergoing a genetic test in childhood itself. Personalised lifestyle modifications identified and prescribed by Eplimo are epigenetic in nature, which means that these not only change the expression of risky variants without changing the underlying DNA, but also that these changes in expression are heritable to their future offsprings. This is the big advantage of adopting a genomic lifestyle management solution in childhood or teenage itself, long before their offsprings are even planned for. In other words, it can eliminate diseases that have been running in families across generations – either obviously or silently – from getting transmitted genetically to future generations, thus building a healthier future for all.

The author, Dr. Sajeev Nair, is the Chief Curator of World Biohack Summit Dubai, and the Founder and Chairman of Bengaluru-based health-tech startup, Vieroots. 

[Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

Check out below Health Tools-

Calculate The Age Through Age Calculator

Go to Source

Hot this week

Indian origin MAGA ally says ‘brown American’ Vivek Ramaswamy can make education better for ‘whiteys’: ‘How ironic it will be…’

An online exchange between ex-DOGE lead Vivek Ramaswamy and Indian-origin MAGA ally Dinesh D’Souza has stirred fresh row inside MAGA circles, exposing simmering tensions over race, education and who counts as an acceptable standard-b Read More

‘I’m beyond that’: Indian-origin ‘Doctor Death’ Jayant Patel, linked to many deaths in Australia, happily settled in US

Indian-origin Jayant Patel, known as ‘Doctor Death’ in Australia says he’s forgotten his past and is now happily settled in the US. Read More

Parineeti Chopra’s DIY Jugaad Makeup Routine Goes Viral | Step-By-Step Video

Parineeti Chopra shared her makeup routine on her YouTube channel. Her 10-minute glam routine is simple and does not require a lot of products. Read More

Love Seafood? Try These 5 Iconic Crab Dishes That Capture India’s Coastal Magic

India’s coastlines offer some of the most flavour-packed crab dishes, from Goan Xec Xec to Kerala Njandu Curry. Read More

Can Transgender Students Enrol in NCC? Kerala High Court Says Current Law Bars It

Cleetus, who had applied for admission to the 30(K) Battalion, Calicut Group, met all eligibility conditions and took part in the selection process Go to Source Read More

Topics

Indian origin MAGA ally says ‘brown American’ Vivek Ramaswamy can make education better for ‘whiteys’: ‘How ironic it will be…’

An online exchange between ex-DOGE lead Vivek Ramaswamy and Indian-origin MAGA ally Dinesh D’Souza has stirred fresh row inside MAGA circles, exposing simmering tensions over race, education and who counts as an acceptable standard-b Read More

‘I’m beyond that’: Indian-origin ‘Doctor Death’ Jayant Patel, linked to many deaths in Australia, happily settled in US

Indian-origin Jayant Patel, known as ‘Doctor Death’ in Australia says he’s forgotten his past and is now happily settled in the US. Read More

Parineeti Chopra’s DIY Jugaad Makeup Routine Goes Viral | Step-By-Step Video

Parineeti Chopra shared her makeup routine on her YouTube channel. Her 10-minute glam routine is simple and does not require a lot of products. Read More

Love Seafood? Try These 5 Iconic Crab Dishes That Capture India’s Coastal Magic

India’s coastlines offer some of the most flavour-packed crab dishes, from Goan Xec Xec to Kerala Njandu Curry. Read More

Can Transgender Students Enrol in NCC? Kerala High Court Says Current Law Bars It

Cleetus, who had applied for admission to the 30(K) Battalion, Calicut Group, met all eligibility conditions and took part in the selection process Go to Source Read More

Andhra Pradesh And Singapore Sign Agreement On Urban Development, Flight Services

The deal was signed in the presence of Chief Minister Chandrababu Naidu and Singapore Home Minister Shanmugam. Read More

The Effect Of Social Media On Tweens: Benefits, Risks, And Parental Guidance

{By: Dr Supriya Mallik} In the era of smartphones and affordable internet access, logging-on to social media has emerged as one of the integral routines in the lives of pre-adolescent kids, who are also known as tweens. Read More

Related Articles